Counseling Services

At Shoreline Counseling in Mountain Brook, Alabama, serving the greater Birmingham, Alabama area, I provide specialized, body-based therapy for adults, adolescents, and athletes. My work focuses on trauma, sex addiction, betrayal trauma, and therapy for men and athletes using Brainspotting, Internal Family Systems, and Somatic Parts Work. In-person and telehealth sessions are available for clients in Alabama and The Bahamas.

  • betrayal trauma therapy Birmingham Alabama

    Betrayal Trauma Therapy

    Discovering a partner’s infidelity, sex, or porn addiction can be overwhelming and deeply painful. If you’re struggling with betrayal, anxiety, or loss of trust, betrayal trauma therapy can help you process what happened and begin to feel grounded and safe again.

  • Sexual addiction therapy logo

    Sex Addiction Therapy Birmingham Alabama

    Trapped in sexual behaviors that harm your relationships or yourself? Sex addiction counseling helps you break cycles, release shame, and build authentic intimacy and healthier connections.

  •  trauma therapy Brainspotting Birmingham Alabama

    Trauma Therapy

    Whether you're carrying the weight of a single overwhelming event or the slow accumulation of a lifetime, trauma therapy can help your nervous system finally find the safety it's been searching for so you can feel more grounded, present, and free.

  • therapy for men Birmingham Alabama

    Therapy For Men

    Many men learn to push through and handle things on their own, but over time that can lead to feeling stuck, overwhelmed, or disconnected. Therapy offers a space to slow down, understand what’s beneath the surface, and move forward with clarity and confidence.

  • therapy for athletes Birmingham Alabama

    Therapy For Athletes

    Feeling stuck in performance anxiety, burnout, or pressure to define yourself by results? Therapy for athletes helps you manage stress, regain confidence, and reconnect with the joy of your sport, so you can perform at your best while staying true to yourself and your goals.

  •  therapy intensives Birmingham Alabama

    Therapy Intensives

    Feel like an hour a week isn’t enough? Therapy intensives at Shoreline offer extended, highly individualized sessions to help you go deeper, gain clarity faster, and make meaningful progress in a focused, supportive environment.

How I work:

Somatic Therapy

Internal Family Systems (IFS) Therapy

Brainspotting

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!