Therapy Intensives
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”
- Peter Levine
A Deep Dive for Transformative Healing
Sometimes an hour a week just isn’t enough. Therapy intensives offer extended, highly individualized sessions designed to give you the time and space to address complex challenges, make meaningful breakthroughs, and explore yourself more deeply than traditional weekly sessions allow.
Whether you’re exploring your inner world with IFS, processing trauma, working through sex addiction, navigating athletic performance and identity challenges, or combining approaches for a highly personalized experience, therapy intensives can be tailored to your unique needs.
Why Choose a Therapy Intensive?
Deeper Exploration: Extended sessions allow for focused work without the constraints of weekly therapy, creating space for your mind and body to process in real-time.
Accelerated Progress: Many clients report breakthroughs in days that might otherwise take months of weekly sessions.
Customized Approach: Each intensive is tailored to your goals, comfort level, and the pace that feels right for you.
Flexible Formats: Half-day, full-day, multi-day, or online formats are available to fit your schedule and needs.
Types of Therapy Intensives
Exploring Your Inner World (IFS Intensives)
Gain clarity and harmony within your internal system by connecting with the different internal parts of yourself, resolving conflicts, and strengthening your Self-leadership. Ideal for self-discovery, emotional regulation, and inner balance.
Trauma Intensives (Brainspotting & Trauma-Focused Work)
Process trauma in a focused, immersive way, allowing your brain and nervous system to release patterns that may have been stuck for years. Perfect for clients who have experienced complex or single-event trauma.
Sex Addiction Recovery Intensives
Deeply explore the patterns and triggers behind sexual behaviors, develop insight into underlying trauma, and create a path toward healthier relationships and intimacy.
Athlete-Focused Intensives
Address performance blocks, burnout, or identity concerns. These intensives help athletes reconnect with confidence, joy, and resilience, whether you’re a teen, collegiate, professional, or transitioning out of competitive sports.
Online Therapy Intensives:
Can’t come into the office? Online therapy intensives offer the same depth and focus as in-person sessions, providing flexibility for busy schedules, travel, or clients who live outside the area. Each online intensive is fully customized to your goals and offers a safe, supportive space to dive deeply from home.
What to Expect
While every intensive is unique, most include:
Foundation Setting: Establishing safety, clarifying intentions, and setting the container for our work together.
Focused Processing: Deep, immersive work tailored to your needs, whether that be exploring parts, processing trauma, addressing sexual behaviors, or unlocking performance.
Integration Periods: Regular breaks to allow for rest, hydration, and reflection.
Closure and Resourcing: Grounding exercises and support for returning to daily life.
Follow-Up Support: Optional follow-up sessions to integrate insights and maintain progress.
Who Benefits from Therapy Intensives?
Individuals ready for concentrated personal growth and transformation
Clients seeking rapid breakthroughs or relief from long-standing patterns
Athletes navigating performance, burnout, or identity challenges
Clients exploring their inner world, trauma recovery, or sexual behavior recovery
Why Choose This Intensive Approach?
Therapy intensives offer a highly personalized, results-focused experience. Unlike standard weekly sessions, intensives allow you to:
Stay immersed in the work without weekly gaps
Address multiple layers of challenges in one focused period
Experience accelerated insight, healing, and behavioral change
Receive individualized support and pacing to maximize your comfort and growth
With my experience as a lifelong athlete, coach, and therapist, I bring both expertise and empathy to guide you through this process. You’ll have a safe, structured, and supportive space to explore, process, and transform.
Begin Your Intensive Healing Journey
If you’re ready to take a concentrated step toward transformation, the first step is scheduling a consultation to discuss your goals and determine the best format for your intensive.
Your path to profound healing and freedom from trauma may be closer than you think.
Contact Nathan today to explore pricing, availability, and the intensive format that fits your needs. Your path to deeper insight, healing, and personal growth can begin now.
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